30 LBS in 90 DAYS - First Round!
Replies
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Hello challengers,
SW 290 lbs
CW 285 lbs
TWL 5 lbs yay!!
1GW 250 lbs
Good luck everyone!
Hannah
well done sweetheart!!!0 -
Hi everyone!
STATS:
Age:30
Height: 5"5
SW: 256.8 lbs
I am eating between 1200-1500 calories a day. Trying to get in at least 30 min of exercise 5 days a week. Drinking 8
glasses of water daily is a struggle for me but trying!
End of Challenge weight: 226.8 lbs
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(16/02/2014)
1st weigh in: 249.0
7 lbs loss, I am excited! :-)
wow well done!!!0 -
love this group!!! loving the challenge!!!
Highest weight 280lb
CW 209LB
END OF CHALLENGE 179LB
10/02 - 209LB
18/02 - 207LB0 -
Hello dear challengers!!
2nd week of progressing!
I hope everyone is doing well! I
see your great result and I'm so happy and excited to be with you guys!
Special thanks for mrsward for all the nice words and support!
I love you so much
We can do it people!0 -
Hi everyone,
I am trying to stay at or under 1200 calories a day with moderate exercise about 5 times a week, two times a week quite high intensity zumba which is so much fun, once a week a very high intensity Kickboxing class (its a bit challenging for me), once a week Pilates, and once a week Piloxing (a combination of pilates and boxing) which is also a bit challenging.
Last week, some of the classes were cancelled because of the weather so I did some moderation but didn't exercise as much as I wanted, but I'll keep trying and maybe advancing even more.
As for my diet, I try to follow some rules of eating mostly healthy but I'll allow myself some sweet once in 3-4 days. I've had a cheat day (although I didn't consume certain products that otherwise I would, like cocacola) because my boyfriend was visiting and we wanted to have fun but I immediately got back on track.
I'm not sure whether I lost anything because my scale that I ordered didn't come yet; however, I do feel better and I feel like I'm more determined than ever to lose this weight.
My goal is to lose about 70 lbs in total in the course of 6-7 months hopefully!
This group is keeping me on track and I love to read your stories through the different topics that we've listed here although I don't have much time to write as I am in grad school and also tutoring.0 -
30 LBS IN 90 DAYS CHALLENGE
SW - 230.6 lbs
CW (2/19/2014) - 225.3 lbs
TWL (this challenge) - 5.3 lbs
1GW (5/11/2014) - 199.9 lbs0 -
Awe that's fantastic to all you weight losers!!! Well done!!!!
I seem to be stuck at the moment! Not sure why- but will see what happens towards later in week.
Keep up.the good work !!0 -
Awe that's fantastic to all you weight losers!!! Well done!!!!
I seem to be stuck at the moment! Not sure why- but will see what happens towards later in week.
Keep up.the good work !!
If you've been exercising a lot, maybe take a day or two off. Up your water intake if you think you're not getting enough. Otherwise be patient and keep on doing what you're doing. Stalls are commonplace during weight loss, and we have to fight mentally to get through it. Good luck!0 -
I only started 5 days ago and I've already lost 1.1kg! Doing the 30 day shred and eating 1200cals, eating back at least half of my exercise cals too and drinking 8 glasses of water a day.0
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For the challenge
SW: 225.1 lb
CW: 220.1 lb (02/18/2014)
GW1: 195 lb0
