Please Look At My Menu For Tomorrow
PotatoCounter
Posts: 3
Hi there, I have a lot of weight to lose and have decided to go with the keto approach. Can you please take a look at my food diary for tomorrow and let me know if there's anything I should change? My diary is blank because I'm fasting today.
Also, I work nights and sometimes have random hours, so that's why I have it as meal one and two. I want to start working out, starting with light walking and swimming, but I don't want to do anything too intense to start.
I know fruit is usually totally nixed on keto/LC in general, but I figured the berries could calm my sweet tooth in the morning.
Thanks in advance!
Also, I work nights and sometimes have random hours, so that's why I have it as meal one and two. I want to start working out, starting with light walking and swimming, but I don't want to do anything too intense to start.
I know fruit is usually totally nixed on keto/LC in general, but I figured the berries could calm my sweet tooth in the morning.
Thanks in advance!
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Looks good to me!0
