Feb. 10th sign-ins
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February 10th
Did I exercise for 40+ minutes(mini challenge)? yes
Did I stay within my calorie budget for the day?yes -macros out but calories good)
Did I keep track of everything I ate and drank? yes0 -
February 8th
Yes, Yes, Yes
February 9th
Yes, Yes, Yes
February 10th
Yes, Yes, Yes0 -
February 10th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Feb 10
Yes x 3
Bike 30 min0 -
February 10th
Did I exercise for 20+ minutes? Yes - and then some after 10pm when I realized the calories on a menu item were misleading and I had to make up another 200 cals!!! I did it with some to spare (just in case calculations were off any more). : )
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Phew, would have been out for sure if not for you fine folks! Thanks again and again and keep up the great work! 10 days down already!!!0 -
February 10th
Did I exercise for 20+ minutes? Yes - and then some after 10pm when I realized the calories on a menu item were misleading and I had to make up another 200 cals!!! I did it with some to spare (just in case calculations were off any more). : )
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Phew, would have been out for sure if not for you fine folks! Thanks again and again and keep up the great work! 10 days down already!!!AWESOME DECISION MAKING!!!! YOU ROCK AT THIS!!! :flowerforyou:
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I went over cal tonight at bookclub dinner.
Try again next month.Awwww, yes please come back next month!! Keep this going on your own for the rest of February!! Later!! :drinker:
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February 10th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
February 10th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 10th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: February 10th
Did I exercise for 20+ minutes? - No
Did I stay within my calorie budget for the day? - Yes
Did I keep track of everything I ate and drank? - Yes
Did I do mini challenge? - Yes - 72 ounces of water0 -
Feb 10
stay under budget calories: yes
exercise for at least 20 minutes : Yes
track everything i ate and drank: Yes0