MONDAY - FEBRUARY 10th - Whats Your Biggest Obstacle?
Mandilynnr
Posts: 41
So please report here:
What is your biggest obstacle in losing weight?
What do you think you could do to eliminate or get over this obstacle ?
Keep up the great work everyone, and how was your monday?
Amanda
What is your biggest obstacle in losing weight?
What do you think you could do to eliminate or get over this obstacle ?
Keep up the great work everyone, and how was your monday?
Amanda
0
Replies
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My biggest obstacle is food. I workout but kill the workout by the food intake. February is the moth of new beginnings for not just me alone but for my whole family. I clean out my pantry. Started cooking with more vegetables less starch. My family went to a nutritionist; which was very educational. So, I believe this will work. I started reading nutritional facts on labels, comparing brand to which is healthier, stop buying sugary items. I blend fruits into smoothie so its fun and delicious for the kids. Started buying cooking magazines that have low fat recipes.
Food is a big change, this month we are focusing on food, next month as it warms up a little bit, I will start taking kids with me on my regular walks; going to soccer field to play soccer and have them run around for at least an hour. So, little by little I am implementing little changes. I think if we can overcome the food situation we are on our way to success.
Salome0 -
Salome, I agree, I think for just about everyone food is where the hard part is. Especially if you have a family and try to buy food for everyone, it can be difficult. Congrats on brining your family to a nutritionist and trying to get everyone on a healthier plan. 0
