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Feb. 11th sign-ins
Replies
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February 11th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Date: February 11th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Today was tough! My mind kept wanting to sabotage my goals. I guess that's why I'm still overweight! But I did it, yeah, hopefully that discipline will spark more discipline to take me through the month.0 -
February 11th
Did I exercise for 20+ minutes? yes...exercised with my dog and was also active preparing for an ice storm
Did I stay within my calorie budget for the day? yes....670...stressed about storm and also anticipate the possible need to eat more tomorrow
Did I keep track of everything I ate and drank? yes i did0 -
February 11th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 11th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 11th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Even though my tooth hurts and found out yesterday I need a root canal
managed to get a 30 min walk in!
Happy Wednesday (Hump Day ) everyone!0 -
February 11th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
FEB 11th
Did I exercise for 20+ minutes? yes 84
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Did I do the mini challenge, stay with in MFP's daily sugar recommendations? yep under
Did I do the mini challenge, minimum exercise goal 40 minutes instead of 20 minutes? yep 840 -
February 11th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Even though my tooth hurts and found out yesterday I need a root canal
managed to get a 30 min walk in!
Happy Wednesday (Hump Day ) everyone!
OUCH!!! Hope you get it fixed soon!! :flowerforyou:0 -
February 11th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes (grumble grumble grumble :grumble: )
Did I keep track of everything I ate and drank? yes
Grumble is for the fact that I am finishing up 20 minutes of stationary bike to make up for going over at dinner. But it was delicious and had great company. Thank goodness I ate only half of my lunch.
Don't GRUMLE...You fixed it!! AWESOME fix too!! :bigsmile:0 -
Date: February 11th
Did I exercise for 20+ minutes? - Yes - Aerobic Step
Did I stay within my calorie budget for the day? - Yes
Did I keep track of everything I ate and drank? - Yes
Did I do mini challenge? - Yes - 72 ounces of water0 -
February 11th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 11th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Feb 11
Yes x 3
Weights, stepmill, elliptical. 100 minutes.0 -
February 11th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 11th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget f or the day?y es
Did I keep track of everything I ate and drank? yes0
This discussion has been closed.