So...
jofjltncb6
Posts: 34,415 Member
...what's new?
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Well, there was a less-than-ideal, research survey that suggested that Crossfit has an injury rate that is no worse than that for power lifting and gymnastics. It's injury rate is much less than rugby, according to this research.
The survey methods are not great. But, at least, someone has finally tried to quantify whether Crossfit actually is more dangerous than other forms of physical activity.
Seems it is not.
http://www.stack.com/2014/01/16/crossfits-injury-rates/0