February 14, 2014
FromHereOnOut
Posts: 3,237 Member
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Happy Friday everyone! My rest day today. :-)0
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Hey! Happy Friday indeed!
Today I ran my weekly run. 70 minutes (still progressing +10min this week). I haven't mapped it out yet, to see the distance (I really need a gadget to do all this for me), but it might not have been as far as I had wanted, because i was moving pretty slow due to some aches and pains in my legs. I really had to push myself today. I was so achy, I really wanted to stop before an hour, but I told myself that i only do this once per week and my toes and ankle and hip would all be feeling better long before the next time around and that I'd regret it if I quit. It was a gorgeous day, but windy and there were kite-surfers in the bay, who were mesmerizing to watch.
Hope everyone has a great Valentine's Day and awesome weekend!0 -
Today I drove to Canada. It took me about 11 hours. There's a lot of snow here. Rest day for me, though.0
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Well, I went on a field trip with my son and then went and visited with my brother. No workout today. I'm wiped. But will get after it tomorrow. Have a great night! Happy Valentine's Day!0