Groin strain!!

emmab0902

I am four weeks into a half marathon training plan with the aim to do my first half on 13 April. Have a minor groin strain and unsure whether I should take time off or keep going. It erupted on Sunday and has eased a bit but have only done two 5km runs since then. I am due to do my long run ie 90 minutes on Sunday but don't want to worsen things. Have had nearly no pain while doing the short runs but 90 minutes is different to 30! However I am nervous about taking time off with only 8 weeks to go.