Feb. 15th sign-ins

Posts: 743 Member
February 15th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

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Replies

  • February 15th
    Did I exercise for 20+ minutes? yes a very long walk with my boys
    Did I stay within my calorie budget for the day? yes by 1 calorie!
    Did I keep track of everything I ate and drank?yes
  • February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 214 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 2,899 Member
    February 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Rest day from the gym so the dog got her walk in the park in. We go for a walk around the neighborhood most evenings but I don't log those as extra exercise.............we sort of just saunter along so she can visit her friends. When we go to the part twice a week we walk fast and it's a hilly trail so I count that. She loves to go there!
  • Posts: 707 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Have myself bonus calories because it was an anniversary and Valentine celebration... squeaked in under the limit.
  • Posts: 1,190 Member
    February 15th
    Did I exercise for 20+ minutes? yes, 5K run
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 4,782 Member
    February 15th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Really lazy day today....only 20 minutes of stretching exercises. Got my hair did (color and cut)....gray is not a good color for me!! :laugh:
  • Posts: 75 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 159 Member
    February 15, 2014

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Posts: 622 Member
    February 15th
    Did I exercise for 20+ minutes? yup
    Did I stay within my calorie budget for the day? yup
    Did I keep track of everything I ate and drank? yup
  • February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 36,983 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yea

    Today was tough since we went to a movie AND Olive Garden for dinner! Hubby actually asked BEFORE the move if I was going to take my walk before or after the movies! Smart choice I chose before so I was actually able to get a treadmill workout too,yay!
  • Posts: 218 Member
    February 15th

    Did I exercise for 20+ minutes? Yes. 1 hour 50 minutes walk in a forest, on snowy trails.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 937 Member
    February 15th

    Did I exercise for 20+ minutes? yes...went on a long walk with my dog
    Did I stay within my calorie budget for the day? yes....1,088...am hoping this is the last day like this since i go home in the morning
    Did I keep track of everything I ate and drank? yes i did :-)
  • Posts: 1,425 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    This challenge has really helped me keep focused during a very rough patch.
    I'm thankful for you all.
  • Posts: 165 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 1,887 Member
    February 15th

    Did I exercise for 20+ minutes? Yep, walked the trail in the park for 78 minutes, tracked via RunKeeper
    Did I stay within my calorie budget for the day? Yep, under budget
    Did I keep track of everything I ate and drank? Yep, I sure did

    Mini challenge #1: Yes x 2...my sugar goal is 45, exercise gave me 60, I ATE 47. Walked 78 minutes
  • Posts: 772 Member
    February 15th
    Did I exercise for 20+ minutes? no - mostly in bed, still sick. I will push for the minimum workout for the 16th's check in. - I don't think i've been outside since Wednesday. :frown:
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 309 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 4,782 Member
    February 15th
    Did I exercise for 20+ minutes? no - mostly in bed, still sick. I will push for the minimum workout for the 16th's check in. - I don't think i've been outside since Wednesday. :frown:
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Hang in there!! Drink your water and get plenty of rest!! :drinker:
  • Posts: 4,782 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    This challenge has really helped me keep focused during a very rough patch.
    I'm thankful for you all.

    We are all here for you (good or bad times)!! (((Hugs)))!! :love:
  • Posts: 4,782 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yea

    Today was tough since we went to a movie AND Olive Garden for dinner! Hubby actually asked BEFORE the move if I was going to take my walk before or after the movies! Smart choice I chose before so I was actually able to get a treadmill workout too,yay!

    :heart: GOOD HUBBY!!! :heart:
  • Posts: 156 Member
    Date: February 15th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • Posts: 1,284 Member
    Feb 15
    Yes x 3

    Worked out hard and stuck to low carb!
  • Posts: 347 Member
    February 15th
    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Posts: 785 Member
    February 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

Welcome!

It looks like you're new here. Sign in or register to get started.

Welcome!

It looks like you're new here. Sign in or register to get started.