First year check up

EinTX
EinTX Posts: 104 Member
edited February 14 in Social Groups
Yesterday I had my first year check up controlling my T2D with nutrition and exercise. Eating low carb has become a life style change but I was scared to death that I might not have been as careful as I should have. Well my a1c came in at 5.3, my best reading since being diagnosed in 2012. I am so relieved, it has really showed me that I can do this AND during this year I have also maintained my weight-loss, a second huge accomplishment. I would love to loose a few more pounds but maintenance made my doctor very happy and that can't help but make me feel great.

Replies

  • scubasuenc
    scubasuenc Posts: 626 Member
    Congratulations on your success!!!!
  • GlucernaBrand
    GlucernaBrand Posts: 486 Member
    Thanks for sharing your success and congratulations on all your hard work. What do you think has been the most helpful strategies for you to lower A1C and lose/maintain weight? ~Lynn /Glucerna
  • blackiris49
    blackiris49 Posts: 128 Member
    :flowerforyou: so happy for you. Keep up the good work :smile:
  • BigG59
    BigG59 Posts: 396 Member
    Well done
  • swalewis
    swalewis Posts: 26 Member
    Congratulations! That's great motivation to keep up the good work.
  • bdubya55
    bdubya55 Posts: 506 Member
    Congratulations on your hard work!:drinker:
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