We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Mid section not catching up!
Slivnfree
Posts: 152 Member
I am on my 4th day of month 2 today. I just have a quick question. I understand I am not going to get results in a flash, but my mid section is not making any changes! Everywhere else is looking better, thinner, firmer, but my stomach, and love handles are still there. I have lost maybe a 1" that goes and comes back every now and again. Am I doing something wrong?
0
Replies
-
You're not doing anything wrong! You can't control where you lose fat/inches from. It may take a while, but sooner or later the inches will start coming off from your stomach.
However, I have to say that when I was doing Insanity the oblique exercises (like the one in the fit test, can't remember the name) really helped strengthen my obliques and helped show some curves in that area.
0 -
Totally agree. My legs are so strong and wobble free but my stomach and love handles are hanging in there. I have just ordered a fat caliper off ebay and I am going to measure my body fat and see if I can track the changes that way too as well as measurements and scales.0
This discussion has been closed.