Ultimate Accountability Challenge: February 2014

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caradae
caradae Posts: 743 Member
in Social Groups
February 17th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • karryann2008
    karryann2008 Posts: 140
    February 17th
    Did I exercise for 20+ minutes? yep long walk and heavy leg session
    Did I stay within my calorie budget for the day? Nope bad day
    Did I keep track of everything I ate and drank?yes

    I'm out this month, good luck to you all! I'll be back on track tomorrow
  • nigelwood3
    nigelwood3 Posts: 91
    February 17th
    Did I exercise for 20+ minutes? Yes. A little too vigorously, I think. Must remember I'm still an out of condition fatty.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    February 17th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fragile123
    fragile123 Posts: 75 Member
    February 17th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • dlcoaching
    dlcoaching Posts: 218 Member
    February 17th

    Did I exercise for 20+ minutes? Yes. 30 minutes of strenght training with free weights at home, before leaving for work + 32 minutes spinning class at lunch time. I did not feel like going but I went and I felt soo good after.
    Did I stay within my calorie budget for the day? Yes. right under 1,200 calories.
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    February 17th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Didn't make it to the gym this morning so did a half hour of stretches, situps, planks and burpees at home.
  • BLillard68
    BLillard68 Posts: 309 Member
    February 17th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 17th
    Did I exercise for 20+ minutes? yep long walk and heavy leg session
    Did I stay within my calorie budget for the day? Nope bad day
    Did I keep track of everything I ate and drank?yes

    I'm out this month, good luck to you all! I'll be back on track tomorrow

    If that's you in your pic...I THINK YOU ARE DOING GREAT!! :bigsmile: Take care and we will see you in March!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 17th
    Did I exercise for 20+ minutes? Yes. A little too vigorously, I think. Must remember I'm still an out of condition fatty.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes

    :noway: STOP IT!! :noway: We all have a beginning point!! You are doing what you need to do for YOU....finally!! Celebrate every accomplishment....BIG or SMALL!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 17th

    Did I exercise for 20+ minutes? Yes. 30 minutes of strenght training with free weights at home, before leaving for work + 32 minutes spinning class at lunch time. I did not feel like going but I went and I felt soo good after.
    Did I stay within my calorie budget for the day? Yes. right under 1,200 calories.
    Did I keep track of everything I ate and drank? Yes

    Way to go YOU!! :flowerforyou: I know a lot of times when I dont want to workout is when I usually have my best workout!! Go figure!! :noway:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 17th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Didn't make it to the gym this morning so did a half hour of stretches, situps, planks and burpees at home.

    I HATE BURPEES!! I have a friend that LOVES THEM!! She's not right!! :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 17th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Well, I made the 1000 calorie burn today....I am tired!! :yawn: Hope I willbe able to move tomorrow, but if I can't...PT will hopefully help!! :bigsmile:
  • Scherzie
    Scherzie Posts: 1,190 Member
    February 17th
    Did I exercise for 20+ minutes? Yes, bootcamp then 4.5mile walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • pcotter54
    pcotter54 Posts: 707 Member
    For 2/17/14

    Exercise? Yes, a pretty nice hike in the snow
    Calorie Limit? Yes
    Tracking? Yes
  • pcotter54
    pcotter54 Posts: 707 Member
    February 17th
    Did I exercise for 20+ minutes? Yes. A little too vigorously, I think. Must remember I'm still an out of condition fatty.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes

    Don't be so disparaging about yourself. You might still be out of shape, but you fulfilled the UAC conditions today and every day so far in February. Also, I have a feeling that even super-fit exercisers overdo it sometimes.
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    February 17th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    More snow tonight. Probably more exercise tomorrow.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    February 17, 2014

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    February 17th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,924 Member
    February 17th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Date: February 17th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    February 17th 
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? Yes
  • nigelwood3
    nigelwood3 Posts: 91
    February 17th
    Did I exercise for 20+ minutes? Yes. A little too vigorously, I think. Must remember I'm still an out of condition fatty.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes

    :noway: STOP IT!! :noway: We all have a beginning point!! You are doing what you need to do for YOU....finally!! Celebrate every accomplishment....BIG or SMALL!! :drinker:

    Thanks Jagreene. I overdid it and scared myself a bit. You're right though: I was being overly negative.
  • MellonShell
    MellonShell Posts: 20
    February 17th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    February 17th

    Did I exercise for 20+ minutes?Yes, walked for 65 minutes, tracked via Runkeeper
    Did I stay within my calorie budget for the day?Yep under
    Did I keep track of everything I ate and drank? Yes I sure did

    Mini Challenges: Yes x 2. Walked 65 min ..My sugar goal is 45, with exercise it upped to 57, ATE 38
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Feb 17

    Yes x 3

    Jillian Michaels video and bike
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    February 17th

    Did I exercise for 20+ minutes? yes....exercised with my dog
    Did I stay within my calorie budget for the day? yes....1,030...mentioned my lack of appetite to my doctor...she didn't seem to concerned about it
    Did I keep track of everything I ate and drank? yes i did
  • grillnchill
    grillnchill Posts: 772 Member
    February 17th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    #teamsniffles
  • armywf07
    armywf07 Posts: 245 Member
    February 17th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Sorry this a late, but had a bit of a night yesterday. My tire blew and didn't get home till late.
  • minlyn22
    minlyn22 Posts: 104 Member
    Sad to say, I am out...
    Keep up the great job everyone. Hope to see you all next month. I WILL NOT completely fall off the wagon. I plan to figure out a motivation to keep myself going until the March challenge starts. Until then...
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 17th
    Did I exercise for 20+ minutes? Yes. A little too vigorously, I think. Must remember I'm still an out of condition fatty.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes

    :noway: STOP IT!! :noway: We all have a beginning point!! You are doing what you need to do for YOU....finally!! Celebrate every accomplishment....BIG or SMALL!! :drinker:

    Thanks Jagreene. I overdid it and scared myself a bit. You're right though: I was being overly negative.

    I can remember when I first started Zumba, I would leave the class with the reddest face and sweating like cray. I was soooo scared I went home and googled my systems. I found out that it was a good thing and made me feel so much better!! YOU CAXN DO THIS!! :drinker:

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