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Lab Work Results In....

spottedkathy
spottedkathy Posts: 196 Member
in Social Groups
The doctor said my lab work is amazing! I told him I do low carb (30ish net carbs) and I was worried because of all the negativity surrounding low carb. He said obviously I was eating the right foods to get lab work like that. So for those that are hesitant to try low carb, give it a try and eat the right foods so not only will you lose weight, you will be healthy!

Replies

  • toomanireasons
    toomanireasons Posts: 84
    Congratulations ! This is good to hear :) I really try to keep my carbs at 30 or less grams but I love veggies and the amount of carbs some veggies have amazes me but I know there are other benefits. This is about my health as well as a number on the carbs or on a scale ! Nice to hear your good report from the Dr.
  • icu814me2
    icu814me2 Posts: 212 Member
    Great news! I love positive news about the low carb lifestyle. Congrats.
  • robston
    robston Posts: 67 Member
    Great news indeed.. I just did my 6 mo follow up with my Doc since last July and doing cal counting and my numbers had much improved. I already have another 6 mo follow up for July this year, and I'm excited and hopeful that doing LC will make them even better!!

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