We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Food HELP!

nikie_grey
Posts: 12 Member
So I have been tracking my intake and activity for a week now and I feel great, BUT I seem to be low on my intake levels. I always have calories remaining, and not like one or two, but like 1 or 2 HUNDRED! I'm thinking that can't be a good thing, can it? While I am sure I will see great results on my weigh in, it can't be the healthiest thing for me.
So a shout out to any one paying attention, any idea how I can batter utilize my food and get more energy, burn more fat and not have a tone remaining calories every day?
So a shout out to any one paying attention, any idea how I can batter utilize my food and get more energy, burn more fat and not have a tone remaining calories every day?
0
This discussion has been closed.