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Did you know....
kimfierro
Posts: 49
Did you know it takes 21 days to form a new habit? What is that one bad habit that you keep telling yourself you need to stop doing? It doesn't have to be fitness or health related. Please share. I would love to hear from each of you.
Kim
Kim
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Replies
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Alcohol. Went 42 days without a drop. Now in much more control of my life.0
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Awesome!
It looks so cold in your pic!0 -
One bad habit I have is Pepsi.
Diet or reg. I'll take it either way. I have not had any for 4 days, so hope I can get thru the 21 days . I do retain a lot of water from drinking it. Which is uncomfortable so you'd think I could give it up cold turkey. One good thing is I like to drink it when I have a burger, pop corn with butter, and pizza. So far I have not had any of those so better to stay away from them for awhile to see what happens. I keep telling myself I can do this..................... 0 -
Good for you!0
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