How to count calories for KettleWorX workouts

debrakhan · February 2014

Hi I am doing the 8 week rapid evolution kettleWorX workouts, and I would like to know how to work out how many calories the 30mins sessions burn??? Many thanks

rrsuthy · February 2014

I'd suggest using circuit training.

debrakhan · February 2014

Hi many thanks for your reply

Enter the Kettlebell

How to count calories for KettleWorX workouts

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