90-Day Fitness & Nutrition Challenge

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Flex Friday!!!!

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alf1163
alf1163 Posts: 3,143 Member
in Social Groups
Hello challengers!!! I decided to start up the thread for today. I hope you don't mind Angela. I just know if I don't post I will not get to later on. Busy day!! So here is my flex for today!!!

2qmovhi.jpg

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  • alf1163
    alf1163 Posts: 3,143 Member
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    Oops, kinda big and not too clear but you get the picture. I need to learn how to do this better. Sorry...
  • jeepie98
    jeepie98 Posts: 114 Member
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    Awesome job Annette! You worked hard and it shows Girl!
    What an inspiration!
  • alf1163
    alf1163 Posts: 3,143 Member
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    Hope this one is better. Jeepie, thank you!!! Where is yours? Where are the others? There hasn't been much activity in the group this week.

    28s97cy.jpg
  • amccord2
    amccord2 Posts: 363 Member
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    Fabulous, Annette! :love: I didn't get my Friday workout in, but I am about to work out right now, and will be back with my Friday Flex! Better late than never, right? :drinker:
  • amccord2
    amccord2 Posts: 363 Member
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    Fabulous, Annette! :love: I didn't get my Friday workout in, but I am about to work out right now, and will be back with my Friday Flex! Better late than never, right? :drinker:

    OK, here's my first flex! I plan to post one every week, for the remainder of the challenge. It is so funny to look at my picture, because in my mind, I feel there is a huge muscle there! LOL It MUST be under there somewhere!:laugh: I won't stop until it's visible :wink:

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  • ChelseaSM
    ChelseaSM Posts: 53 Member
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    o90nyg.jpg

    Quick one on my way to the gym this am.
  • ChelseaSM
    ChelseaSM Posts: 53 Member
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    Nice job Annette and Angela! There is a muscle there Angela, it just takes a bit to make it show ;) Mine are getting more defined as I lose weight, but will definitely never be as lean as someone with longer limbs.
  • amccord2
    amccord2 Posts: 363 Member
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    Nice bicep, Chelsea! Thanks for the encouragement!
  • alf1163
    alf1163 Posts: 3,143 Member
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    Chelsea and Angela, I see those guns!!!!!!!!!!!!!!!!!!!!!!! :drinker: :drinker: They will really pop out as you get leaner. I am about to get my workout done for today. :flowerforyou:

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