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Is anyone taking cinnamon capsule?
sandign
Posts: 56
Curious about whether anyone is taking cinnamon capsules. I've read isn so many places that it's good for lowering blood sugar but you can only add so much to food.
Right now I'm using Apple Cider Vinegar in a drink before I go to bed but not really a fan. It is working though. I had a really hard time getting the fasting reading down and this seems to work. I('ve taken to adding red wine vinegar or apple cider vinegar to salad dressings or when I cook hoping that in itself might work.
Just curius. Looking at all my options. Thanks.
Right now I'm using Apple Cider Vinegar in a drink before I go to bed but not really a fan. It is working though. I had a really hard time getting the fasting reading down and this seems to work. I('ve taken to adding red wine vinegar or apple cider vinegar to salad dressings or when I cook hoping that in itself might work.
Just curius. Looking at all my options. Thanks.
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Yes I do. I also take chromium picolinate and turmeric.
Hard to tell how much difference they make because I have also been losing weight and watching what I eat since I've been taking them. My A1C is falling, but it is more likely to be because of diet, exercise and weight loss than anything else.0
This discussion has been closed.