Challenge: Wednesday 26
karmacomatic
Posts: 16
For your mind: Wake up 5 minutes early and spend 5 extra minutes getting ready. Sometimes, when we spend some more time on ourselves, we feel more polished and put together. That in turn makes us feel confident. Even if that means brushing your hair a bit more or putting gel in or being more precise with makeup, do it!
For your body: Swap out one food for something that is healthier. Log it and save it as your note in your log! Be proud of that!
For your body: Swap out one food for something that is healthier. Log it and save it as your note in your log! Be proud of that!
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