Zig-Zag Keto
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snoopyjet
Posts: 82 Member
Hi,
Has anybody tried zig-zaging with calories while on keto to speed up or shock the metabolism? I'm not talking about carb zig zag, just calories. I've heard that people had better results with fat lost while zig-zaging but I don't know if its ok for keto too?
Here is more about zig-zaging but with carbs intake
http://www.bodybuilding.com/fun/drsquat6.htm
Any ideas?
Has anybody tried zig-zaging with calories while on keto to speed up or shock the metabolism? I'm not talking about carb zig zag, just calories. I've heard that people had better results with fat lost while zig-zaging but I don't know if its ok for keto too?
Here is more about zig-zaging but with carbs intake
http://www.bodybuilding.com/fun/drsquat6.htm
Any ideas?
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Replies
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I tried that when I was just counting calories and it worked. I've thought about it for keto but haven't tried it. I would assume the same logic would follow and it would work......0
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