100 Mile Monthly Walking Challenges

Join

Which Activity Counts?

kcasey155
kcasey155 Posts: 968 Member
in Social Groups
It's entirely up to you what you want to count. For those using pedometers perhaps this month include all activity and next month just exercise activity? It's not about challenging others, it's about challenging yourself. Seeing how well others are doing just helps provide motivation. Essentially, it's up to you!

Good luck everyone!

Replies

  • LisaP0921
    LisaP0921 Posts: 34 Member
    Thanks for clarifying! I count my steps everyday but for this challenge I have decided to only count actual, intentional "workouts" that I log on MapMyWalk. Some will be walks or hikes, and others will be jogging, since I am training for a 5k. I think doing it this way will motivate me to schedule more time to walk and stick to it. Excited to get started and can't wait to see everyone's progress!
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Awesome, I will count my Leslie Sansone Walking DVD's and my curling. Can't go outside -45 Celsius today with the wind chill. Thank you for the challenge - I had set a pretty wimpy goal for March!
  • kcasey155
    kcasey155 Posts: 968 Member
    Perhaps you want to walk minutes rather than miles? May be set yourself a goal of an hour a day for thirty days for example, so that your exercise ticker (if you use one) will read a goal of 30 hours. Or whatever will be challenging to you. It's not really about the mileage, just about setting a goal that will push us to walk further.

Categories