May 1st Challenge
LolaBug85
Posts: 201 Member
Well, here goes the next challenge for May 1st! You can join any time you like whether it's now or even a few days before May 1st!
For those of you that haven't participated in a challenge yet, we all make a goal of what weight we'd like to be at by the time the challenge ends. So this one is May 1st
CW: 169
GW: 160
Hopefully by the end of this challenge we'll have warm weather again. Yay!
Good luck to each of you!
For those of you that haven't participated in a challenge yet, we all make a goal of what weight we'd like to be at by the time the challenge ends. So this one is May 1st
CW: 169
GW: 160
Hopefully by the end of this challenge we'll have warm weather again. Yay!
Good luck to each of you!
0
Replies
-
OK I am here! And we have 59 days till May Day!!
SW 200
GW 189
Please Tell a Friend to join us! Log in as often as you'd like during the challenge with weigh in updates(if you'd like or just wait till the end) with NSV, Tell us about new exercise routines your trying, recipes you've found that are helping you get to your goal, share whatever will help you stay motivated during this challenge or just stop by to give others your support!
FRIEND ONE ANOTHER! It is nice AND motivating to see your challenge mates logging in food/activity and sometimes it helps get you up and moving!
Set your goal to be BOTH realistic AND challenging!
WE GOT THIS!:drinker: :drinker:
59 days to go!
0 -
SW: 230
GW: 210
Non-scale goal - be prepared to run a 12k the first weekend in May0 -
For my challenge to myself I plan to get in at least 3 days a week strength training and 3 days of cardio per week--at least 30 minutes per day. That probably doesn't seem like much to most, but with my crazy schedule it will be challenging to get this done. My weight is steady at 135 and I choose to maintain there. Obviously, I don't want to gain and a loss is always welcome, so we'll take what comes, if any.
Hope everyone does well on this challenge!0 -
May 1st challenge
CW: 245.5
GW: 235
Hopefully as the weather starts to warm up getting in exercise will be easier. I have never been a fan of exercise or sports so that has been my biggest challenge on this journey. I work a lot and on free time catch up on the rest of my life. I need to try to find a way to stay focused on exercise goals, starting to see flabby skin on my arms and thighs that I know will only get worse without the exercise.
Good luck to all on our May challenge!!!!!0 -
Count me in!!!
CW: 299
GW: 2750 -
Ok I am in!
CW: 242
GW: 2200 -
I'm in!!
CW: 192
GW: 176
Also non scale goal: get back into jogging and work towards a 5k!0 -
Ok so I haven't done one of these in a while and I only recently started getting back into the swing of things.
CW: 170
GW: 160
I don't want to try to overdo it and get discouraged, so this is where I'm looking right now!
Good luck everyone!0 -
so I actually hadn't weighed myself today and just assumed I was 170 as I tend to jump around between 168 and 172.
But I just weighed myself with the result being 167.4 for today.
I didn't want to weigh myself next week and think I'd lost a whole 2.6 lbs more than I really have. This is of course hoping that I don't just continue fluctuating. Then again, I'm starting Jillian Michael's 30 day shred today and it's normal to gain a few lbs. So I'm going to actually take measurements instead and try to base everything off those 0 -
Yay for nice surprises!!so I actually hadn't weighed myself today and just assumed I was 170 as I tend to jump around between 168 and 172.
But I just weighed myself with the result being 167.4 for today.
I didn't want to weigh myself next week and think I'd lost a whole 2.6 lbs more than I really have. This is of course hoping that I don't just continue fluctuating. Then again, I'm starting Jillian Michael's 30 day shred today and it's normal to gain a few lbs. So I'm going to actually take measurements instead and try to base everything off those0 -
Alright I'm in.
SW. 352
GW 332
Good luck everyone!!!0 -
Yay! Glad to see so many of you joining already.
Let's see if we can get more! Feel free to recruit your WLS friends to join this group and the challenge as well. The more members, the merrier!
Good luck everyone!0 -
CW=254
GW=239
OK this is my first challenge. I cannot wait for the weather to warm up so I can ride my bike and walk outside. Good luck to all and "We Got This" :bigsmile:0 -
Hello TEAM! 11 of us so far which is great! Daylight savings time begins tomorrow so if your able to, I Challenge you to get in at least a 30 minute walk AFTER dinner tomorrow night, in honor of the sun still being up. Nice way to end the weekend and kick off next week in our challenge journey!
Monday is my birthday and I am really hoping to be firmly in Onederland! Starting at age 42 I never, ever want to see a 2 in front of my weight again!
Have an active weekend everyone!
Remember ALL members of the Gastric By Pass/Lap Band are welcome to join us in this challenge at ANY time so jump on board!:drinker:
We're all in this together! 0 -
Ok I'm in one this one too!
CW154.7
GW:1450 -
I'm in too!
CW 339
GW 3190 -
Welcome aboard to you both!0
-
CW: 252
GW: 2400 -
I'm in!
CW 190
GW 1800 -
I have yet to meet a goal from one of these challenges, but I'm not giving up!
Current weight: 205
Goal weight: 1990 -
:drinker: We are building quite a team!
0 -
Hope everyone is doing well! If you haven't joined yet, please join this challenge! We love having lots of people to keep each other motivated!
Sorry I've been pretty quiet lately. I started a new job and have been extremely busy. But just know, I'm always watching
Good luck everyone!0 -
CW: 184
GW: 1680 -
How about this!!??!!
:noway::huh: :devil: :bigsmile: :drinker:
The 30 Day Plank Challenge will send your core strength through the roof! Yes, all you have to do is HOLD this position, nothing else! It looks pretty easy, but it isn't!
Day 1 - 20 seconds
Day 2 - 20 seconds
Day 3 - 30 seconds
Day 4 - 30 seconds
Day 5 - 40 seconds
Day 6 - REST
Day 7 - 45 seconds
Day 8 - 45 seconds
Day 9 - 60 seconds
Day 10 - 60 seconds
Day 11 - 60 seconds
Day 12 - 90 seconds
Day 13 - REST
Day 14 - 90 seconds
Day 15 - 90 seconds
Day 16 - 120 seconds
Day 17 - 120 seconds
Day 18 - 150 seconds
Day 19 - REST
Day 20 - 150 seconds
Day 21 - 150 seconds
Day 22 - 180 seconds
Day 23 - 180 seconds
Day 24 - 210 seconds
Day 25 - 210 seconds
Day 26 - REST
Day 27 - 240 seconds
Day 28 - 240 seconds
Day 29 - 270 seconds
Day 30 - PLANK FOR AS LONG AS POSSIBLE!!
**SHARE to your Timeline to SAVE for later**
Benefits of Plank Exercise:
*It strengthens your lower back
*It develops your core muscles – which include the abs, back, hips and the butt.
*Helps you to avoid injuries and encourage good posture
*Can be done anywhere
*Develops your abdominals by targeting the rectus abdominis
SUPPORT each other in Fitness!!
This is a beginner routine.. everyone starts somewhere!
ENJOY this Challenge! Share with your friends to help motivate others!0 -
im in too!
SW 277
EW 2670 -
Will start the 30 day Plank Challenge... day one for 3/21... getting down on the floor right now!0
-
Me too!!!
Sw 377
Cw 353
May 1 Gwen 3230 -
Glad to see more people joining! Let's get some more!
How's everyone doing on their goals?0 -
*Late to the party* I'm in!
I totally sucked at the last challenge, and I NEED this one!
CW: 250
GW: 240
I am also challenging myself to do 30 minutes of excersise 5 times per week, for a total of 150 minutes per week. I will be upping that as I go.0 -
Never done one of these before....but I'll place my bet.....
CW: 259
GW: 249
10 lbs in 36 days......??? we shall see.
On a side note, I've been walking 10K/day for March. So far i've dropped almost 9 pounds....and the belt is tightening. I'm gonna continue to strive for at least 10K/day and see where I end up. So far, with logging the food input and improving the output, things are clicking.
Best wishes to all on their goals.0
