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RonnieLodge
Posts: 665 Member
Finally completed the 60 day Insanity workout!
Original Fit Test result: 404 - had to stop the DVD 3 times for a retch/lie on the floor break
Final Fit Test result: 574 - NO stopping for retch breaks!
Improvement of 170 moves in under a minute each.
Measurements: 13cm off
Weight: Down 1.3kg
Body Fat: Down 0.8%
Bust: Down 2cm
Waist: Down 4cm
Hips: Down 2cm
Bellybutton: Down 5cm
I like Shaun T's style and am started the the Focus T25 workouts today.
Did you complete the 60 day challenge? What were your results?
Original Fit Test result: 404 - had to stop the DVD 3 times for a retch/lie on the floor break
Final Fit Test result: 574 - NO stopping for retch breaks!
Improvement of 170 moves in under a minute each.
Measurements: 13cm off
Weight: Down 1.3kg
Body Fat: Down 0.8%
Bust: Down 2cm
Waist: Down 4cm
Hips: Down 2cm
Bellybutton: Down 5cm
I like Shaun T's style and am started the the Focus T25 workouts today.
Did you complete the 60 day challenge? What were your results?
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Replies
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I did not complete Insanity.. and I have put it on hold till this summer... I have started T25.. I started it Yesterday which was the 3rd of March... I'm like the shorter work outs more time with my kids..0
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Did not complete Insanity. Did two weeks but plan to start it and complete it before this year is out.0
