Focus T25 March Challenge Group

Join

T25

Options
robin0mary
robin0mary Posts: 5
in Social Groups
I'm not sure how you put in T25. I put todays workout in as high impact aerobics.

Replies

  • MadFrankie99
    MadFrankie99 Posts: 46 Member
    Options
    I've jut added it as a new exercise under cardio, I went around t'internet and found some general values for calories burnt and put them in.

    Not excessively scientific I know but without a HR monitor and calorie counter it's the best I can do.
  • bradutah
    bradutah Posts: 25
    Options
    Great Idea Madfrankie99 I have a heart rate monitor so I didn't know how to help Robin0mary. Thanks for you help.
  • MadFrankie99
    MadFrankie99 Posts: 46 Member
    Options
    I suppose one other option is for all those with HR monitors etc to post their weight and calories burned stats on this thread and then those of us without can find the nearest person in size to us and get a bit of an idea on how many we might burn for the fitness diaries...
  • micheledsc
    micheledsc Posts: 5 Member
    Options
    I put in high impact aerobics and went with that...I don't own a HRM either, so I have no idea what I'm actually burning.

Categories