Women Strength Training

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Need friends with 15% Body Fat goals or 15% stat.

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  • nakima
    nakima Posts: 37 Member
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    ok must have had a whoosh! lol! I am now at abt 22% bodyfat and I have lost 2 to 2 1/2 inches from my core and I'm down to138lbs from147lbs this has been 2 months on a cut. I'm also maintaining muscle and strength yay!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    freefallebby wrote: »
    LOL holy hell, just noticed how old this thread is... oh noes! Hahaha. :D

    OP said she was going to cut slow enough to get to her goal in a year... I wonder if she has?

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