100 calorie fulfilling snack
ginag2811
Posts: 4 Member
Here is a quick and easy snack which is just 100calories and 0.15g of fat 0g sat fat. Buy Everfresh Organic Carrot & Raisin Sprouted Bread, cut 2 25g slices or as many slices as you want up to 50g and top with Walden Farms calorie free marshmallow Fluff dip. It is amazing with a coffee for a mid day snack!!
here's the nutritional info for 100g of the bread:
Energy 845kJ(200Kcal),Protein 9.5g,Carbohydrate 48.1g of which Sugars 8.4g,Fat 0.55g of which Saturates 0.17g, Sodium 6.3mg
the marshmallow dip contains no sugar, no calories, no fat, no carbs and no protein. just 40g of sodium.
Enjoy let me know what you think xx
here's the nutritional info for 100g of the bread:
Energy 845kJ(200Kcal),Protein 9.5g,Carbohydrate 48.1g of which Sugars 8.4g,Fat 0.55g of which Saturates 0.17g, Sodium 6.3mg
the marshmallow dip contains no sugar, no calories, no fat, no carbs and no protein. just 40g of sodium.
Enjoy let me know what you think xx 0