C25K-starting 2-17-14

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3-5-14

mel521
mel521 Posts: 74 Member
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  • mel521
    mel521 Posts: 74 Member
    W3D2 is done! Have a great day everyone!
  • messyjessi730
    messyjessi730 Posts: 3
    Week 4 day two done. I feel like a champ!
  • messyjessi730
    messyjessi730 Posts: 3
    Wonderful way to start the day. Great job!
  • aprilh47
    aprilh47 Posts: 250 Member
    my C25k day off today, should have been at kickboxing instead, but my awkward, grumpy, argumentative, stroppy teenage son put a stop to that for me. Well done to everyone else.
  • DebinMelbourne
    DebinMelbourne Posts: 134 Member
    Another non-running day for me, and just as well, because I am very stiff and sore from two Pilates classes yesterday.
  • FocusKimFocus
    FocusKimFocus Posts: 124 Member
    W3D2 is done for me and felt fantastic! My knee was sore a couple days ago, but felt good today and I actually did some stretching afterwards. I'm really going to have to make myself do the after-workout stretches from now on.
  • maree142
    maree142 Posts: 82 Member
    Fantastic! Finally did it.
    Ran the Week 5, day 3 run. It was my third attempt, but I don't care, just wanted to do it.

    Good luck, runners

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