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Daily Squats Challenge - Day 6 - 80 squats

umer76
umer76 Posts: 1,272 Member
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Day 6 is going to be tough day for the first week of the challenge. Please note Day 7 is a rest day. So if you can push yourself on day 6 and then take a rest day it should be fine. By day 10 we are supposed to reach 100 squats:drinker: So get strong and be prepared for the tougher challenges after day 7.

Lets focus on Day 6 first. Come on we can do it:mad:

Replies

  • umer76
    umer76 Posts: 1,272 Member
    Just started today's challenge. Hopefuly in 3 sets.
  • Wraiythe
    Wraiythe Posts: 780 Member
    Day 6 is done! Ow my knee :D
  • umer76
    umer76 Posts: 1,272 Member
    Day 6 is done! Ow my knee :D
    I hope you are warming up before doing the squats. Are you doing full squats? Dont do half squat that will hurt your knee.
    Today is rest day!
  • Wraiythe
    Wraiythe Posts: 780 Member
    Do we squat today? I've done 80 so far but not sure how many more I need :D And my knees don't hurt today! Wooohoo!
  • umer76
    umer76 Posts: 1,272 Member
    Do we squat today? I've done 80 so far but not sure how many more I need :D And my knees don't hurt today! Wooohoo!
    Sorry, little late in posting the challenge. Day 8 is 90 squats. You just need to do 10 more. I will start as well

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