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Day 20 -- Last workout of week 3!
mummybabyjojo
Posts: 87 Member
Yay!!! One more week to go guys and then recovery! Eek month 2 is looming!!
We can push through and I bet we'll end up mastering month 2 as well as we have month 1!
Plyo circuit is mental - I couldnt really keep up with the drills at the end I had to keep stopping - do your ankles hurt when you do the ski jumps/in and outs too? My ankles take a real beating during those moves that I have to stop to give them a break.. I think if it wasnt for that I might be able to do them for longer.
Anyway Happy Weekend everyone enjoy your well deserved rest day tomorrow and bring on the last week!!
x
We can push through and I bet we'll end up mastering month 2 as well as we have month 1!
Plyo circuit is mental - I couldnt really keep up with the drills at the end I had to keep stopping - do your ankles hurt when you do the ski jumps/in and outs too? My ankles take a real beating during those moves that I have to stop to give them a break.. I think if it wasnt for that I might be able to do them for longer.
Anyway Happy Weekend everyone enjoy your well deserved rest day tomorrow and bring on the last week!!
x
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Replies
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Had to miss it this morning... I have a house full of 8 year-olds! Every room full of fast, loud, happy little boys (and 1 girl poor thing). I'll be doing today's workout in the morning before church.
Have a great weekend!!0 -
WooHoo day 20 is DONE, I killed it this morning and am soooo in love with this workout I am gonna miss it in month 2
REST day tomorrow and the start of week 4 xx0 -
Well, did the warm-up and as I began the main event my lower abdomen hurt (I'm on the monthly curse) so I stopped since I don't want to hurt myself. But I did my best and Monday I should be fine to do the workout as-is.0
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Awesome job everyone on getting thru week 3. I hope you are all seeing improvements0
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Had to take the rest day yesterday and do this workout today! It was great!!
Have a great week guys!0
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