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stacym52
Posts: 1
I started keto last spring and lost 60 lbs...was running 4 x a week and completed a 8km &10 km race. Never would have thought it was possible, I was on the top of the world felt so good!
Fast forward to December, tore my rotator cuff at work, unable to sleep, run etc. January started severe knee pain difficulty walking, I now need a knee replacement. Fell off the wagon in depression and have gained 25lbs. I am having the rotator cuff repaired in 6 weeks and knee replacement in 5 months. I started back on LCHf today. My question is....have any of you had experience with being in ketosis during surgery? Everything I read says to have protein rich meals to help heal. This woe would fit that criteria. I am also on painkillers and anti inflammatories do they effect ketosis? Thanks for any input!
Fast forward to December, tore my rotator cuff at work, unable to sleep, run etc. January started severe knee pain difficulty walking, I now need a knee replacement. Fell off the wagon in depression and have gained 25lbs. I am having the rotator cuff repaired in 6 weeks and knee replacement in 5 months. I started back on LCHf today. My question is....have any of you had experience with being in ketosis during surgery? Everything I read says to have protein rich meals to help heal. This woe would fit that criteria. I am also on painkillers and anti inflammatories do they effect ketosis? Thanks for any input!
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