Hello

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I'm seventy two and had a double bypass in May of 2001. Now managing aortic valve insufficiency, carotid artery blockage, degenerative disc disease, asthma and COPD - with diet and exercise.

Have taken forty pounds off my highest weight and just started a ten day 'reset' using Yoni Freedman's Diet Fix as a guide. Know I have to keep at it to avoid putting all those pounds back on again.

Love that you've called this the Zipper Club and hope each of you remains in good health.