I'm seventy two and had a double bypass in May of 2001. Now managing aortic valve insufficiency, carotid artery blockage, degenerative disc disease, asthma and COPD - with diet and exercise. Have taken forty pounds off my highest weight and just started a ten day 'reset' using Yoni Freedman's Diet Fix as a guide. Know I…
I just wanted to introduce myslef. I'm 42, had my triple bypass at 38 and after gaining 50 pounds, I think it's high time I get off my butt. I've had type 1 diabetes forever and it's caused me a lot of problems. Not much of my heart left, neuropothty, legally blind and crippled up feet but I am ready to start feeling…
Hi, I'm Roy and I had CABG 2.5 years ago when I was 48. Didn't realise I had any problems but started getting angina symptoms and bypass was the answer. Five grafts... Felt great since then and have followed the exercise recommendations from cardiac rehab classes. As I don't like the gym I was doing walking and stepping,…
Just wondering what we all eat - trying to lose weight and look after our hearts etc. I try and keep cholesterol down. I always have pretty much the same breakfast, oat bran, prunes, flax seeds and oat milk plus any cheap berries like raspberries or blueberries. With a juice as well, that's 3 of 5-a-day right there plus…
