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DDP Yoga?

MrsLannister
MrsLannister Posts: 347 Member
edited February 16 in Social Groups
Does anyone do DDP Yoga? If so, does the BMF track the calories fairly accurately? I just did the intro workout, but I forgot to start a workout for it. My HRM says 328 calories. I'll have to remember to start a workout next time.

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  • MrsLannister
    MrsLannister Posts: 347 Member
    Today I remembered to start a workout. I was sweating like crazy and the HRM said 328 calories, but the BMF only said 138 and only gave me credit for 2 minutes of activity.

    I wear it on my leg, though. Tomorrow I will move it to my arm just for the workout and see if it registers any differently.
  • MrsLannister
    MrsLannister Posts: 347 Member
    I think I am just talking to myself here, but maybe someone someday will have these same questions, so I will update again.

    I moved the band to my arm today. I had the same results as yesterday (when it was on my leg, just below the knee). HRM says 321 calories with 15 minutes in zones, BMF says 130 and only 1 minute of activity.

    I linked the HRM to BMF, so at least I can see the data on my dashboard, even if it doesn't change the calories. I am still eating to what the BMF says for now.
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