Sandwich Fillers!
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JanieC93
Posts: 34 Member
I am totally into making nice healthy, and filling sandwiches - being with toast or even wraps!
I'm curious as to what kind of 'fillers' you guys use for your healthy lunches!
Classic Egg Salad Sandwich w/ a Twist
1) 2 hard-boiled eggs (sorry but I love my yoke - feel bad throwing it out!)
2) 1tsp light mayo
3) 1/4 green onion
4) a squeeze of lemon juice
5) a dash of paprika
6) lettuce/tomatoes
7) 2 slices whole wheat toast
= 350 calories!
Not bad for a nice lunch, top it off with a nice side-salad or veggies and you're good to go!
I'm curious as to what kind of 'fillers' you guys use for your healthy lunches!
Classic Egg Salad Sandwich w/ a Twist
1) 2 hard-boiled eggs (sorry but I love my yoke - feel bad throwing it out!)
2) 1tsp light mayo
3) 1/4 green onion
4) a squeeze of lemon juice
5) a dash of paprika
6) lettuce/tomatoes
7) 2 slices whole wheat toast
= 350 calories!
Not bad for a nice lunch, top it off with a nice side-salad or veggies and you're good to go!
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Replies
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Sounds really good. Thanks for posting it.0
