Awesome Free EBook of workouts!

hubie316

http://www.chroniclesofstrength.com/wp-content/uploads/2014/03/racked-and-loaded2014-copy.pdf

Let me know if the link doesn't work. I had to sign up for their email list to receive it.

MissB46

I love this website:

www.myomytv.com the creator is now re-launching the site but you can still browse the workouts, very informative stuff on there and I think Marianne is simply awesome!!