Finish Stong Friday 7
HollisGrant
Posts: 2,022 Member
Happy Friday, everybody! I'm going to finish strong today... and if the wind doesn't get me I'll aim for a small hike in the national park near my house.
Goals:
3 mile hike
100 push ups, mixed: 20
100 biceps curls: 10
100 triceps dips: 10
Goals:
3 mile hike
100 push ups, mixed: 20
100 biceps curls: 10
100 triceps dips: 10
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Replies
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Love the hike and I will finish strong
600 push ups----175
100 side-kicks each leg----70
100 front-kicks each leg---70
200 bicep curls 8#---1750 -
Fantastic goals, sims. You're an inspiration.
Goals:
3 mile hike
100 push ups, mixed: 40
100 biceps curls: 30
100 triceps dips: 300 -
600 push ups----385
100 side-kicks each leg----90
100 front-kicks each leg---90
200 bicep curls 8#---200 winning
You also Hollis.. you walk in all types of weather.. I need it 60 and above.0 -
Fantastic push ups, sims.
I'm at home on Friday (usually studying but we're on midterm break this week), so I finished my walk. Wind! Cold!
Goals:
3 mile hike: 3 miles winning
100 push ups, mixed: 60
100 biceps curls: 60
100 triceps dips: 500 -
600 push ups----550
100 side-kicks each leg----100 winning
100 front-kicks each leg---100 winning
200 bicep curls 8#---200 winning
great hike hollis0 -
600 push ups----600
100 side-kicks each leg----100 winning
100 front-kicks each leg---100 winning
200 bicep curls 8#---200 winning
All done for the day Hollis cya in the morning0 -
Sims is done and I am just coming in! Boy you are something else sims! I only have time for one round, so here goes!
Goals:
50 squats 10#
50 Curls 8#:
50 Tricep Extensions 10#:
30 push ups mixed:0 -
Great day, sims. Shannon, good to see you!
Goals:
3 mile hike: 3 miles winning
100 push ups, mixed: 80
100 biceps curls: 100 winning
100 triceps dips: 600