We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Optional Mini-Challenge: Week 3
caradae
Posts: 743 Member
March 16th - March 22nd
Congratulations to garzadrive for winning our Love Your Body list challenge! You rock!
Pick one, two, or all three challenges. Remember: these challenges are optional. Not completing them will have no effect on whether or not you win the UAC.
Physical: For 3 days this week, exercise twice as long as you normally would.
Mental: Research a diet or exercise program you don't know much about but are interested in. Report your findings here.
Diet: In honor of St. Patrick's Day, eat a rainbow every day this week. Post in here every day and tell us what colors you ate that day. Colorful, natural foods count as "colors." I.e., bananas count as yellow; Twinkies do not.
The colors are ROYGBIV: red, orange, yellow, green, blue, indigo/violet (purple).
Congratulations to garzadrive for winning our Love Your Body list challenge! You rock!
Pick one, two, or all three challenges. Remember: these challenges are optional. Not completing them will have no effect on whether or not you win the UAC.
Physical: For 3 days this week, exercise twice as long as you normally would.
Mental: Research a diet or exercise program you don't know much about but are interested in. Report your findings here.
Diet: In honor of St. Patrick's Day, eat a rainbow every day this week. Post in here every day and tell us what colors you ate that day. Colorful, natural foods count as "colors." I.e., bananas count as yellow; Twinkies do not.
The colors are ROYGBIV: red, orange, yellow, green, blue, indigo/violet (purple).
0
Replies
-
:flowerforyou: You are soooo creative Caradae!!! LOVE IT!!! :flowerforyou:0
-
I like it - i'm in. Pretty good with my colors in general, the exercise is going to be the real challenge0
-
Tuesday, 18
1. Twice as long exercising, Ok I will try and double it.
2. Research is not my best thing to do So I will try that.
3. ROYGBIV: red, orange, yellow, green, blue, indigo/violet (purple).
Red - Corn Beef
Orange - Egg yolk, minced carrots, nutmeg
Yellow - Cheese, mustard
Green - Roasted asparagus soup
Blue - Blueberries
Violet - Rasins in Irish Soda Bread0 -
I found this web site to help with the not so easy colors of foods!
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=13829200 -
Tuesday, 18
1. Twice as long exercising, Ok I will try and double it.
2. Research is not my best thing to do So I will try that.
3. ROYGBIV: red, orange, yellow, green, blue, indigo/violet (purple).
Red - Corn Beef
Orange - Egg yolk, minced carrots, nutmeg
Yellow - Cheese, mustard
Green - Roasted asparagus soup
Blue - Blueberries
Violet - Rasins in Irish Soda Bread
Irish Soda Bread? I am so there.0
This discussion has been closed.