3/17
lisaissasa
Posts: 402 Member
Done
15 squats
15 lunges each side
30 Day Fat Burn: Metabolic Booster Workout
http://www.youtube.com/watch?v=Il9x5ULi6aI&index=7&list=PL1c41tQdiDhPkUERLFje9twkoHtPkWr1l
15 squats
15 lunges each side
30 Day Fat Burn: Metabolic Booster Workout
http://www.youtube.com/watch?v=Il9x5ULi6aI&index=7&list=PL1c41tQdiDhPkUERLFje9twkoHtPkWr1l 0
Replies
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Done
15 squats
15 lunges each side
30 Day Fat Burn: Metabolic Booster Workouthttp://www.youtube.com/watch?v=Il9x5ULi6aI&index=7&list=PL1c41tQdiDhPkUERLFje9twkoHtPkWr1l
Thanks for the youtube clip, I will try it tonight when I get home from work0 -
Woohoo!! 15 squats 15 lunges both sides...:happy:0
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15 squats, 15 lunges done!0
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Done!
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Missed Day 1. Feeling sick so spent all of my free time sleeping. Am I out or can I double-up on day 2?0
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completed0
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I did 25 squats and 25 lunges on 3/17/14. I am still waiting to get the info on this challenge so I don't know how many we are supposed to do. Can someone please explain?!??!?0
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Hi there,
The link to the challenge was posted, but I can email you if you weren' t able to get it towork like some people said; please let me know.
You are a little ahead of the game, which cant be bad, we are doing 20 squats and 20 lunges per leg every day until Saturday, then rest on Sunday.
Good luck:)0 -
Just join in from today. If you want to you can double up but its not necessary. We are going HARD next week so I recommend building up 0
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Congrats!0
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GREAT!!0
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awesome0
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Thanks. Ignore my post in the other thread... I didn't see this til just nowJust join in from today. If you want to you can double up but its not necessary. We are going HARD next week so I recommend building up0
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No probs! enjoy LOL0
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