No wimps Wednesday: add 5
HollisGrant
Posts: 2,022 Member
No wimping out today for me! Adding 5 more exercises or five more minutes.
Goals:
105 push ups, mixed: 20
105 triceps dips: 15
105 biceps curls: 20
5 planks: 1
Goals:
105 push ups, mixed: 20
105 triceps dips: 15
105 biceps curls: 20
5 planks: 1
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Replies
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I do feel like a wimp this week.. I need to get my head together
Goals:
705 push ups
155
705 twists----155
205 bicep curls 8#----1550 -
Sims, just put on your Big Hair and your head will have it all.
Goals:
105 push ups, mixed: 40
105 triceps dips: 40
105 biceps curls: 40
5 planks: 20 -
Goals:
705 push ups
285
705 twists----285
205 bicep curls 8#----205 winning.. wanted to get these over with
now I feel better my heads on straight.0 -
Ha ha, now your head is on right.
Walking to work now.
Goals:
105 push ups, mixed: 55
105 triceps dips: 55
105 biceps curls: 55
5 planks: 20 -
705 push ups
405
705 twists----405
205 bicep curls 8#----205 winning.. wanted to get these over with0 -
Good job on the biceps curls.
Swamped here again today.
Goals:
105 push ups, mixed: 75
105 triceps dips: 75
105 biceps curls: 55
5 planks: 30 -
Haha! Love the big hair Sims!
I woke up to no heat in my house today and 25 degree weather outside, so I am out trying to get that fixed. I will be back at it tomorrow!0 -
sorry shannon.. warming up a little here today.. no sun though.
Hollis you are doing great.
705 push ups
705 winning
705 twists----705 winning
205 bicep curls 8#----205 winning.. wanted to get these over with
cya Thursday0 -
Shannon, so sorry about your heat. Hope you get it straightened out quickly.
Sims, you're doing great.
Goals:
105 push ups, mixed: 105 winning
105 triceps dips: 95
105 biceps curls: 105 winning
5 planks: 5 winning0
