We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
A little positive motivation when you hit setbacks
serrazee
Posts: 30 Member
I was listening to the newest Jillian Michaels podcast this morning, and she had some fabulous advice and helpful motivation for seeking progress and not perfection, and even addresses how to look at a binge.
It was pretty good, and I've added a link below to the podcast in iTunes. The episode is called Setbacks and was posted on 3/17/14
https://itunes.apple.com/us/podcast/setbacks./id418368811?i=279633833&mt=2
It was pretty good, and I've added a link below to the podcast in iTunes. The episode is called Setbacks and was posted on 3/17/14
https://itunes.apple.com/us/podcast/setbacks./id418368811?i=279633833&mt=2
0
Replies
-
Thanks for posting this. I listen to her podcast almost every day while working out, but I started from the beginning so I'm about a year behind. I may listen to this current one, though, due to the topic. She always has good advice
0
This discussion has been closed.