IIFYM

Join

New to IIFYM introducing myself would love friends

mrswynn_1
mrswynn_1 Posts: 2 Member
in Social Groups
Hello all,
I have just recently recieved my food scale and super excited to get on track for IIFYM. I have been trying to manage without a scale for the last week and have hit my macros right on as I have hoped for. I would love any suggestions or food recipes. I am a wife and mother of 2 so whatever I cook must be delicious for all to eat!

Replies

  • ayankeefan51
    ayankeefan51 Posts: 135 Member
    hey girl. If you haven't already, come join our IIFYM women's group on FB. everyone there is such great friends and will answer your questions anytime you want or need. hit me up if you decide to join. i'll introduce you. anyone is welcome to join. I swear, you guys will love them all.
  • footychick907
    footychick907 Posts: 19 Member
    Hey I'm new as well add me
  • ayankeefan51
    ayankeefan51 Posts: 135 Member
    to the group...we're on fb. just request if you want.
  • Finkerbell
    Finkerbell Posts: 154 Member
    I'm also just starting. (And sent a request to the fb group). :smile:
  • mrswynn_1
    mrswynn_1 Posts: 2 Member
    I have joined the iifym fb page and love it!
  • jls43
    jls43 Posts: 49 Member
    Hi - just joined this group and sent a request to the FB group too - interested in learning more and finding support! Thanks
  • carrera16
    carrera16 Posts: 1
    I'm new to the IIFYM. Would like to join the FB page;)
  • alexis012200
    alexis012200 Posts: 3 Member
    I am on day number 2 and down 4 pounds...I sent a request to the FB group...I can't wait to get this 50 pounds off of me for good!!
  • jen63070
    jen63070 Posts: 1 Member
    I am also new to the group as well as IIFYM and will check out the Facebook page as well :) Looking forward to any tips, success stories, meal ideas, etc. Thank you :)
  • MissTeaBoo
    MissTeaBoo Posts: 6 Member
    I am new to IIFYM as well. Feel free to add me!
  • jchrisman717
    jchrisman717 Posts: 780 Member
    I also just joined the facebook group. Lots of good information and motiviating women. I just need to kick my butt in gear. We are going out of town for the holiday but I'm determined that I am starting on Monday. I've already adjusted my goals here on MFP and been tracking to see what my normal is. Definitely need to get the carbs down. I do pretty good on protein as I do meat and protein shakes. My biggest down fall is not planning ahead and eating and drinking with my husband who likes to eat on the go.
  • GoToSleeep
    GoToSleeep Posts: 4
    Doing IIFYM, add me! mbrowderrrr
  • emilymichele125
    emilymichele125 Posts: 2
    Hi!
    I am also new to this iifym thing! For the longest time I struggled with going over 1200 calories, and as an avid runner with some half marathons coming up, I knew I wasn't fueling my body properly. Even though I had an eating disorder in high school (Im graduating college in august) it's something that sticks in your mind no matter what, and I am tired of battling days when I want to feel strong and enjoy food....then I have days where I don't want to eat much of anything!

    I have started with iifym the last week or so, but not to the exact numbers. I just want to see what it will be like and if I could reach numbers easily. Im having difficulty with my protein so far.....I eat plant based 90% of the time.

    But I would love to be friends with whoever! I love the concept of IIFYM and I am excited for some changes, results, and balance & love of food and of myself! Let's lift each other up with this! :)
  • emilymichele125
    emilymichele125 Posts: 2
    Feel free to add me! emilymichele125
  • monharris2008
    monharris2008 Posts: 1 Member
    I am just starting to try out IIFYM as well! I'm 24 and a former gymnast and a sometimes runner who would love to get back in shape! Looking for any tips/suggestions! Feel free to add me: monharris2008
  • mdizzle99
    mdizzle99 Posts: 169 Member
    I'm always looking for new IIFYM'er friends if people want to add me. I'm not a FB user so unfortunately won't be joining over there.
  • CoachPabon
    CoachPabon Posts: 6 Member
    Always looking for like-minded peeps ...
    Feel free to add me ...
    I also keep my Food Diary public
  • KelsieBunch
    KelsieBunch Posts: 4
    I LOVE the IIFYM Women's group on FB!! I have learned SO much! Feel Free to add me on here KelsieBunch
  • anuulak
    anuulak Posts: 29 Member
    How can I join this FB group?
  • jchrisman717
    jchrisman717 Posts: 780 Member
    Got to the group on FB and send a request to join.

    https://www.facebook.com/groups/574355965957597/
  • anuulak
    anuulak Posts: 29 Member
    Thank you!
  • 78zmedina
    78zmedina Posts: 9 Member
    First day tracking and went slightly over on carbs and not enough protein.. I hear nothing but good things about IIFYM so hoping this works.. Will try to see if I can fit in my protein and not go over on carbs..

    Feel free to add me :)
  • pilotem
    pilotem Posts: 2 Member
    Hi guys! Feel free to add me, been implementing IIFYM / flexible dieting for almost 8 months now!

    pilotem

    :) See you guys on the flip side :P
  • Twbflutefreak
    Twbflutefreak Posts: 5 Member
    Hi please add me as well! so many womens IIFYM groups to know which one to join!! The one I am in now is totally unsupportive and theres no help!!!

    my name is Kerri Shomette
  • TTRiley
    TTRiley Posts: 6 Member
    Hi everyone, just started iifym today. How do I join the face book group? Feel free to add me. I would love the extra support.
  • jchrisman717
    jchrisman717 Posts: 780 Member
    Here's the facebook link. Its very supportive.

    https://www.facebook.com/groups/574355965957597/

    I've been off IIFYM but trying to work my way back into it.
  • TTRiley
    TTRiley Posts: 6 Member
    Anyone had success joining the Facebook group?

Categories