P90X Ab Ripper or T25 AB Intervals?
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ChronoRogue
Posts: 7
Everyone,
I've been doing T25 for 2 weeks now but noticed when I did the AB Intervals I did get a good workout but I wasn't NEARLY as sore as when I did the Ab Ripper with P90X...anyone substitute these out? Most of the Alpha phase has AB Intervals with another workout (like P90X did) but I wanted to get other opinions. Also, I'm not feeling as sore as I did with P90X and am trying to not do modified when I can but thinking it's because T25 is more cardio than strength training? Help!
I've been doing T25 for 2 weeks now but noticed when I did the AB Intervals I did get a good workout but I wasn't NEARLY as sore as when I did the Ab Ripper with P90X...anyone substitute these out? Most of the Alpha phase has AB Intervals with another workout (like P90X did) but I wanted to get other opinions. Also, I'm not feeling as sore as I did with P90X and am trying to not do modified when I can but thinking it's because T25 is more cardio than strength training? Help!
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