Why did you join the Slim Down Challenge

Hey,

Introduce yourself ..... Share your goals from this challenge.

Me: I want to drink more water, change my diet to a high protein and moderate carbs, and limit my late night eating.

Replies

  • kia_runs
    kia_runs Posts: 77 Member
    I want to eat better and drink more water. I have races coming up and I am not at my optimum running weight. YET!