Why did you join the Slim Down Challenge
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modestathlete
Posts: 2
Hey,
Introduce yourself ..... Share your goals from this challenge.
Me: I want to drink more water, change my diet to a high protein and moderate carbs, and limit my late night eating.
Introduce yourself ..... Share your goals from this challenge.
Me: I want to drink more water, change my diet to a high protein and moderate carbs, and limit my late night eating.
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Replies
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I want to eat better and drink more water. I have races coming up and I am not at my optimum running weight. YET!0