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sandit60
sandit60 Posts: 19 Member
in Social Groups
I blew it! I went and had a Jimmy John's Turkey Sub (mayor and provolone cheese) and a LARGE chocolate chip cookie and a medium sprite! I only have 115 calories to go for the rest of the day. Nice going me!! No more! I am only allowing myself an out meal with my husband once in a while. Lunch has to be healthy and easy. This is soooo IT!!

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  • nebslp
    nebslp Posts: 1,650 Member
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    So today wasn't your finest day. Look at the bright side! You learned something about yourself and will make positive changes because of it. You made the promise to yourself. Now you can follow that up with a commitment to making tomorrow a better day. You can do this! Everyone has a less than stellar day now and them. Log it and move on. You're just fine!
  • sandit60
    sandit60 Posts: 19 Member
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    Thank you!! I needed to hear that. Rome wasn't built in a day right? It's so darned easy to slide into your old habits!!! So, today is another day! I need to just get started and pretend I am helping a friend, myself :love:

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