Does anyone do NMTZ?
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stephaniegcoffey
Posts: 26 Member
Hi Everyone,
I've just joined the group after inviting Jillian back into my life following a 6 month hiatus from regular exercise. I did the 30DS last year and was very pleased with my results in terms of muscle tone and increased endurance. However, I did get a bit bored doing the same workout every day.
I'm currently doing my own version of Couch to 5k where I jog 3 times per week. I decided to add in Jillian videos on the days I don't run to improve strength. I found NMTZ and like that it's a bit longer than 30DS, and that it focuses on strength since I'm getting my cardio from jogging. My new plan is to do NMTZ on non run days when I have a bit more time, and do 30DS (level 1 for now) on busier non run days.
I'm wondered what others here think about NMTZ and whether anyone has gotten results from it as so many of us have with 30DS. Does anyone else use this one regularly?
I've just joined the group after inviting Jillian back into my life following a 6 month hiatus from regular exercise. I did the 30DS last year and was very pleased with my results in terms of muscle tone and increased endurance. However, I did get a bit bored doing the same workout every day.
I'm currently doing my own version of Couch to 5k where I jog 3 times per week. I decided to add in Jillian videos on the days I don't run to improve strength. I found NMTZ and like that it's a bit longer than 30DS, and that it focuses on strength since I'm getting my cardio from jogging. My new plan is to do NMTZ on non run days when I have a bit more time, and do 30DS (level 1 for now) on busier non run days.
I'm wondered what others here think about NMTZ and whether anyone has gotten results from it as so many of us have with 30DS. Does anyone else use this one regularly?
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