C25K-starting 2-17-14

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3-22-14

mel521
mel521 Posts: 74 Member
in Social Groups
Checking in just to get the daily thread going. I won't be working out today, but I have a 6 hour wedding photo shoot so I will burn my share of calories today! Hope you all have a great day!

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  • airangel59
    airangel59 Posts: 1,887 Member
    Off day for me, guess slow running day for everyone else today as well. Hoping to get out tomorrow after work, will be week 8 day 3 (30 minutes run)

    "See" everyone out there tomorrow :drinker:
  • maree142
    maree142 Posts: 82 Member
    Woo Hoo!!!!!!! finally ran 20minutes. My week 7, day 1 is the 20 minute run in my app (actually it is a 14week app for 10k).
    As per my previous posts I am working on shifting my thinking from -- oh my god I can't possibly do this, to, I can do this I just have to work out how.
    All feels good..... It helps me to to be somewhat obsessive about the goal, so I am reading, listening to, talking and thinking about all things related to running, exercising, losing weight, getting toned, lifting weights etc etc etc.
    Helps to have this Message Board too.
    Good luck all else.

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