Mindless eating............

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Dwamma
Dwamma Posts: 289 Member
Oh man it has hit me again and hit me hard!! Over the past three months I have lost control again. :sad:


All of a sudden I realize that I have purchased a package of cool mint Oreo.....and I have eating one whole roll!!
Or that I supported the girl scouts as I always do, usually they end up being eating by my family....nope not this time! I opened the box of thin mints and ate one whole roll before I realized I was even eating them!
Or I stopped at DQ the other day and drove off with a mint oreo blizzard....didn't even realize I was eating eat until I could not find room in the little garbage can in my car! UGH!!! :noway:

Why am I doing this again! I don't even realize that I am eating this junk until it is almost gone and I am starting to fell ill!!! Why can't I say NO before I even buy it?? Why to am i buying it and eating it and THEN realizing that I have done it?? Why am I out of my mind with eating junk food?? :explode: