barrys bootcamp videos

Just posting this if anyone works out at home. You just need free weights or an exercise band and a regular exercise ball. I do his fat blaster videos and I love them, always get me into shape fast if I can do the whole program right. This is the lower body portion without the warm up or cool down. https://www.youtube.com/embed/videoseries?list=PL23906943CB5246D7

Replies

  • dani_ban
    dani_ban Posts: 243 Member
    Thanks! Sometimes I need something different to do.
  • cortycrazy
    cortycrazy Posts: 61 Member
    Definitely gonna have to look into this! Maybe it'll be my weekend
    Workout when hubby is home :) thanks!!