The final push!
tricoachart
Posts: 32 Member
This is it everyone! The final week (+ a couple of days)! Don't forget to weigh in at your community by Monday, March 31st! Congratulations to every single one of you who participated in this challenge. Regardless of how much weight you will have lost during the challenge, whether or not you've reached your goal, whether sticking to your plan was easy, difficult or somewhere in between, you took that step, that most important step, that first one! And now, everything else aside, you are on that journey towards a healthier lifestyle. We each travel it at our own pace, we may stop and linger or we may race to the finish. Doesn't matter! We are all on it and I for one welcome the company!
So for one of the final times - How's it going? What have been some of your challenges, what have been your successes? Has your diet changed? are you exercising more? What's worked for you?
Keep with your program. Remember that Life is full of obstacle illusions! You can move past them!
Coach Art
So for one of the final times - How's it going? What have been some of your challenges, what have been your successes? Has your diet changed? are you exercising more? What's worked for you?
Keep with your program. Remember that Life is full of obstacle illusions! You can move past them!
Coach Art
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