vitamins for bruises?

ABaggett2010

I've noticed since starting keto in January that I get alot of bruises. And they last soooo long. I am taking a multivitamin and vitamin d. Anything else I might need to take for this?

(I swear I'm not THAT clumsy)

Booksandbeaches

Sounds like you might need more Vitamin C. I take a lot of Vitamin C in the form of a supplement. Since it's a water soluble vitamin, you'll excrete the excess.

ABaggett2010

Thank you!